About

 

As a husband and wife team Fabio & Frances Paderno bring the principles of Yoga, Ayurveda & Kitchen Medicine together for everyday health and wellness.
“Having commenced our journey early on in the field of Martial Arts, alongside an interest in the healing arts, we explored the many and varied alternative modalities of healing.”
Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel.
 At Coastal Yoga & Kitchen Medicine Apollo Bay  Frances & Fabio offer teachings in
 in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential.