3 PART SERIES LONGEVITY & LIFESTYLE HEALING WORKSHOPS

HOW TO CLEAN OUT THE IMPACT OF STRESS

FOCUSING ON THE BRAIN & LUNGS

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Dates:

Sunday 21st July. 1-4 pm. $220

Sunday 28th July 1-4 pm $220

Sunday 4th August 1-4 pm $220

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Location:

Coastal Yoga & Kitchen Medicine Apollo Bay

4/157 Great Ocean Road Apollo Bay

OR

Join us from your home live stream via ZOOM

(Recordings will be made available to those who cannot join the live stream 
 

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HOW TO CLEAN OUT THE IMPACT OF STRESS on the body and improve your longevity genes (DNA) . This 3 parts series comprising of 3 X 3hour workshops held on Sunday afternoons will help with tools and practices to improve brain functioning, you will guided into an exploration of your brains important relationship with your lungs and how this relates with your genes (DNA) and how important it is to regulate stress hormones in the body for correct estrogen balance for long term healthy brain tissue.

 

We will delve into how to reverse premature aging, degeneration of tissue, damage to cells and scar tissue. We will take a deep dive into the impact of shallow breathing and investigate the importance of the 5 lobes of the lungs for activation of longevity genes.

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