Its been a while but our new website is now up and running.
Welcome to Yoga & Kitchen Medicine Retreat’s. On here you will find information on our current class timetable’s, workshops, retreats and interesting articles on yoga, meditation and food as medicine.
“Having commenced our journey early on in the field of Martial Arts, alongside an interest in the healing arts, we explored the many and varied alternative modalities of healing.”
Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel.
Offering teachings in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential.
We look forward to interacting with you, meeting you and journeying together.
Fabio & Frances Paderno