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"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union."
RABINDRANATH TAGORE
Welcome
With our help you will reach your wellness goals.
We deliver optimal wellbeing. We ensure you are able to unlock the fundamental principles of wellbeing and health.
Frances Paderno
Founder
Our boutique studio's are located within amazing location's along The Great Ocean Road, Apollo Bay & Lorne. We invite you to breathe, feel and experience the difference at Coastal Wellbeing, as we help you to restore your wellbeing and teach you the fundamental aspects of wellbeing.
We offer a variety of:
Yoga Styles
Bodywork/Massage Treatment Sessions
1:1 Consultations & Coaching
You will always leave with a sense of steadiness and ease, and a new perspective of what your mind & body are capable of.
Our regeneration & re-genesis programs are designed to renew you from the inside out.
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